Follow PreventObesity.net

A Thanksgiving Thank You from PreventObesity.net

We have a lot to be thankful for at PreventObesity.net — including that our network has grown to an amazing 2,200 Leaders and nearly 200,000 Supporters. As a thank you, we wanted to share one of our favorite healthy recipes to add to your Thanksgiving table. Enjoy!

Carrot Apple Walnut Salad

Ingredients:

1 bag of shredded carrots
1 cup of raisins
2 cups of cubed swiss cheese
2 cups of crushed walnuts or pecans
1 apple (tart, like a granny smith) sliced thin
1/4 cup of Balsamic Vinaigrette (more or less depending on your taste)
Salt, to taste

Directions:

Prepare all of the ingredients. Cube the swiss cheese, crush the walnuts and peel/core/slice the apples. Then, combine all these ingredients plus the carrots and raisins in a big mixing bowl.

Pour Balsamic Vinaigrette on the top and mix well.

Add more if you like extra flavor… less, if you’d like to cut calories. Add a pinch of salt, to taste. Enjoy!

Comments

Submitted by Laurie Wells (not verified) on

Submitted by LaQuetta (not verified) on

Submitted by Ivelisse (not verified) on

Submitted by schmoose (not verified) on

Submitted by Karen Christian (not verified) on

Submitted by Christopher O'Loughlin (not verified) on

Submitted by Maria Houser Conzemius (not verified) on

Add new comment

Inside Track

Healthier Drink Options Head to the Hill in Maryland

03/12/2015

IN THIS ISSUE: At least one PreventObesity.net Leader is especially eager for this year’s session of the Maryland General Assembly: There will be votes on two bills aimed at giving residents more access to healthier drink op

Read More

Subscribe to PreventObesity.net Inside Tracks

News Bytes

Send a Valentine to Smart Snacks Sweethearts

02/13/2015

Dear Supporters,

This Valentine's Day, instead of chocolates, I'm hoping you will help me send Valentines to Smart Snacks Sweethearts—people doing outstanding work to make sure that all snacks in schools are healthy ones.

Read More
Subscribe to PreventObesity.net News Bytes